8 WEEK FIT & TONED BY RDMFIT
I have created a program to help keep you motivated and on track during your fitness journey. Whether you are a beginner or advanced in the gym, this program is great for you. Not only does it include 8 weeks of full body workouts but it will teach you about nutrition, macros, tracking macros, the proper way to train and more tips for you to see actual real results! 56 pages to help with your journey!
I have created a program to help keep you motivated and on track during your fitness journey. Whether you are a beginner or advanced in the gym, this program is great for you. Not only does it include 8 weeks of full body workouts but it will teach you about nutrition, macros, tracking macros, the proper way to train and more tips for you to see actual real results! 56 pages to help with your journey!
I have created a program to help keep you motivated and on track during your fitness journey. Whether you are a beginner or advanced in the gym, this program is great for you. Not only does it include 8 weeks of full body workouts but it will teach you about nutrition, macros, tracking macros, the proper way to train and more tips for you to see actual real results! 56 pages to help with your journey!
I have created a FaceBook Group for anyone who purchases my EBOOK and wants to join. All and any questions you may have while doing the program may be asked in the group! Please request to join here, https://www.facebook.com/share/g/15gnGft6yH/?mibextid=K35XfP or send me a DM on Instagram @raquel.rdmfit